5.2 km | 00:30:13 | 05:48/km日期: 2016-05-20 18:57 - 卡路里: 223 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 61%
Pace: 05'55" / 08'18" / 06'00" / 05'51" / 05'31" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'24") | 1000 / 1000 |
2 | | 05'52" (+00'21") | 1000 / 2000 |
3 | | 05'59" (+00'28") | 1000 / 3000 |
4 | | 05'51" (+00'20") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'13" | 201 / 5201 |
5月累積里程 :
76.50 km ![](images/shoe.png)
Asics LAZERBEAM JA 累積 :
483.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 08'18" | 00:14'13" |
3 | 06'00" | 00:20'13" |
4 | 05'51" | 00:26'04" |
5 | 05'31" | 00:31'35" |
5.2 | 05'17" | 00:32'39" |