9.1 km | 01:00:08 | 06:37/km日期: 2016-05-18 05:36 - 卡路里: 531 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 57%
Pace: 07'25" / 06'40" / 06'50" / 06'38" / 06'23" / 06'27" / 06'25" / 06'17" / 06'38" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'08") | 1000 / 1000 |
| 2 | | 06'39" (+00'22") | 1000 / 2000 |
| 3 | | 06'50" (+00'33") | 1000 / 3000 |
| 4 | | 06'37" (+00'20") | 1000 / 4000 |
| 5 | | 06'22" (+00'05") | 1000 / 5000 |
| 6 | | 06'26" (+00'09") | 1000 / 6000 |
| 7 | | 06'25" (+00'08") | 1000 / 7000 |
| 8 | | 06'17" | 1000 / 8000 |
| 9 | | 06'37" (+00'20") | 1000 / 9000 |
| 10 | | 05'52" | 73 / 9073 |
5月累積里程 :
210.41 km 
ASICS GEL-NIMBUS 18 累積 :
520.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'40" | 00:14'05" |
| 3 | 06'50" | 00:20'55" |
| 4 | 06'38" | 00:27'33" |
| 5 | 06'23" | 00:33'56" |
| 6 | 06'27" | 00:40'23" |
| 7 | 06'25" | 00:46'48" |
| 8 | 06'17" | 00:53'05" |
| 9 | 06'38" | 00:59'43" |
| 9.1 | 05'52" | 01:00'09" |
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