15.0 km | 01:27:12 | 05:48/km日期: 2016-05-21 05:27 - 地點: 寶二水庫 - 卡路里: 959 Cal - 總步數: 15766 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 91%
Pace: 05'51" / 05'31" / 05'26" / 05'28" / 05'29" / 05'27" / 06'08" / 05'37" / 05'54" / 06'19" / 05'51" / 06'26" / 05'57" / 05'51" / 05'48" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+02'36") | 1004 / 1004 | 179 / 95 |
| 2 | | 05'31" (+02'18") | 1008 / 2013 | 183 / 98 |
| 3 | | 05'23" (+02'10") | 1008 / 3022 | 186 / 99 |
| 4 | | 05'26" (+02'13") | 1005 / 4027 | 185 / 99 |
| 5 | | 05'26" (+02'13") | 1008 / 5036 | 186 / 98 |
| 6 | | 05'23" (+02'10") | 1002 / 6038 | 187 / 98 |
| 7 | | 06'07" (+02'54") | 1008 / 7047 | 165 / 98 |
| 8 | | 05'36" (+02'23") | 1004 / 8052 | 184 / 96 |
| 9 | | 05'53" (+02'40") | 1002 / 9055 | 184 / 92 |
| 10 | | 06'15" (+03'02") | 1006 / 10061 | 166 / 95 |
| 11 | | 05'49" (+02'36") | 1003 / 11064 | 183 / 93 |
| 12 | | 06'23" (+03'10") | 1005 / 12070 | 164 / 94 |
| 13 | | 05'56" (+02'43") | 1000 / 13070 | 186 / 90 |
| 14 | | 05'51" (+02'38") | 1007 / 14078 | 186 / 91 |
| 15 | | 05'45" (+02'32") | 1005 / 15084 | 186 / 93 |
| 16 | | 03'13" | 15 / 15099 | 200 / 155 |
5月累積里程 :
101.95 km 
亞瑟士ASICS GT-2000 2 LITE-SHOW (T30DQ-9002) 累積 :
469.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'31" | 00:11'22" |
| 3 | 05'26" | 00:16'48" |
| 4 | 05'28" | 00:22'16" |
| 5 | 05'29" | 00:27'45" |
| 6 | 05'27" | 00:33'12" |
| 7 | 06'08" | 00:39'20" |
| 8 | 05'37" | 00:44'57" |
| 9 | 05'54" | 00:50'51" |
| 10 | 06'19" | 00:57'10" |
| 11 | 05'51" | 01:03'01" |
| 12 | 06'26" | 01:09'27" |
| 13 | 05'57" | 01:15'24" |
| 14 | 05'51" | 01:21'15" |
| 15 | 05'48" | 01:27'03" |
| 15.0 | 09'40" | 01:27'12" |
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