21.3 km | 02:15:30 | 06:21/km日期: 2023-12-29 04:22 - 卡路里: 1342 Cal - 平均步頻: 1
Pace: 06'17" / 05'51" / 05'51" / 06'02" / 05'44" / 06'35" / 07'17" / 07'00" / 07'17" / 07'33" / 06'22" / 06'02" / 06'06" / 06'13" / 06'11" / 06'02" / 06'25" / 06'21" / 05'59" / 05'55" / 05'52" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'30") | 994 / 994 |
| 2 | | 05'48" (+00'05") | 1020 / 2014 |
| 3 | | 05'53" (+00'10") | 1006 / 3021 |
| 4 | | 06'04" (+00'21") | 996 / 4018 |
| 5 | | 05'43" | 1007 / 5026 |
| 6 | | 06'38" (+00'55") | 1009 / 6035 |
| 7 | | 07'11" (+01'28") | 993 / 7029 |
| 8 | | 07'02" (+01'19") | 1011 / 8040 |
| 9 | | 07'16" (+01'33") | 1000 / 9040 |
| 10 | | 07'34" (+01'51") | 996 / 10037 |
| 11 | | 06'18" (+00'35") | 1004 / 11041 |
| 12 | | 06'03" (+00'20") | 1011 / 12053 |
| 13 | | 06'05" (+00'22") | 1002 / 13055 |
| 14 | | 06'12" (+00'29") | 1014 / 14070 |
| 15 | | 06'06" (+00'23") | 1007 / 15077 |
| 16 | | 06'07" (+00'24") | 991 / 16068 |
| 17 | | 06'24" (+00'41") | 1004 / 17073 |
| 18 | | 06'19" (+00'36") | 1004 / 18077 |
| 19 | | 05'57" (+00'14") | 1001 / 19079 |
| 20 | | 06'00" (+00'17") | 1018 / 20097 |
| 21 | | 05'50" (+00'07") | 995 / 21092 |
| 22 | | 05'54" (+00'11") | 293 / 21386 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)
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