10.0 km | 01:00:03 | 06:00/km日期: 2016-05-20 08:24 - 平均心率: 152 - 卡路里: 602 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 83%
Pace: 06'03" / 06'11" / 06'12" / 05'44" / 06'11" / 06'07" / 06'13" / 06'18" / 06'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 965 / 965 |
| 2 | | 06'05" (+00'45") | 965 / 1931 |
| 3 | | 06'11" (+00'51") | 965 / 2896 |
| 4 | | 05'52" (+00'32") | 965 / 3862 |
| 5 | | 06'01" (+00'41") | 965 / 4828 |
| 6 | | 06'10" (+00'50") | 965 / 5793 |
| 7 | | 06'15" (+00'55") | 965 / 6759 |
| 8 | | 06'18" (+00'58") | 965 / 7724 |
| 9 | | 06'07" (+00'47") | 965 / 8690 |
| 10 | | 05'20" | 965 / 9656 |
| 11 | | 04'53" | 346 / 10002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
48.54 km 
母子鱷魚 夾腳拖 累積 :
2909.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'11" | 00:12'14" |
| 3 | 06'12" | 00:18'26" |
| 4 | 05'44" | 00:24'10" |
| 5 | 06'11" | 00:30'21" |
| 6 | 06'07" | 00:36'28" |
| 7 | 06'13" | 00:42'41" |
| 8 | 06'18" | 00:48'59" |
| 9 | 06'05" | 00:55'04" |
| 10.0 | 04'58" | 01:00'03" |
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