20.2 km | 01:54:55 | 05:40/km日期: 2024-01-01 08:04 - 地點: 碧潭東岸 - 天氣: 冷🥶 - 平均心率: 160 - 卡路里: 1575 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 65.9
Pace: 05'48" / 05'24" / 05'21" / 07'00" / 05'30" / 05'30" / 05'32" / 07'34" / 07'10" / 05'33" / 05'37" / 14'00" / 06'04" / 05'49" / 07'07" / 05'53" / 08'07" / 08'36" / 07'40" / 07'55" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'27") | 1000 / 1000 |
| 2 | | 05'24" (+00'03") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'27" (+00'06") | 1000 / 4000 |
| 5 | | 05'28" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'01") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 06'03" (+00'42") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'32" (+00'11") | 1000 / 10000 |
| 11 | | 05'37" (+00'16") | 1000 / 11000 |
| 12 | | 05'41" (+00'20") | 1000 / 12000 |
| 13 | | 05'41" (+00'20") | 1000 / 13000 |
| 14 | | 05'48" (+00'27") | 1000 / 14000 |
| 15 | | 05'44" (+00'23") | 1000 / 15000 |
| 16 | | 05'53" (+00'32") | 1000 / 16000 |
| 17 | | 05'45" (+00'24") | 1000 / 17000 |
| 18 | | 05'47" (+00'26") | 1000 / 18000 |
| 19 | | 05'49" (+00'28") | 1000 / 19000 |
| 20 | | 05'56" (+00'35") | 1000 / 20000 |
| 21 | | 07'09" (+01'48") | 236 / 20236 |
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