12.0 km | 01:10:52 | 05:53/km日期: 2016-05-24 16:11 - 卡路里: 854 Cal - 總步數: 12128 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'30" / 06'13" / 06'34" / 06'34" / 05'43" / 05'45" / 05'37" / 05'34" / 04'43" / 04'35" / 06'25" / 06'24" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'54") | 1008 / 1008 | 169 / 91 |
2 | | 06'11" (+01'39") | 1005 / 2013 | 170 / 95 |
3 | | 06'34" (+02'02") | 1009 / 3023 | 169 / 89 |
4 | | 06'29" (+01'57") | 1000 / 4023 | 164 / 93 |
5 | | 05'41" (+01'09") | 1004 / 5027 | 169 / 103 |
6 | | 05'44" (+01'12") | 1002 / 6030 | 170 / 102 |
7 | | 05'36" (+01'04") | 1001 / 7031 | 171 / 103 |
8 | | 05'35" (+01'03") | 1005 / 8036 | 171 / 104 |
9 | | 04'41" (+00'09") | 1006 / 9042 | 178 / 119 |
10 | | 04'32" | 1010 / 10052 | 183 / 120 |
11 | | 06'25" (+01'53") | 1010 / 11063 | 169 / 91 |
12 | | 06'22" (+01'50") | 1006 / 12069 | 172 / 91 |
5月累積里程 :
209.10 km Asics T507N 累積 :
8324.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'13" | 00:12'43" |
3 | 06'34" | 00:19'17" |
4 | 06'34" | 00:25'51" |
5 | 05'43" | 00:31'34" |
6 | 05'45" | 00:37'19" |
7 | 05'37" | 00:42'56" |
8 | 05'34" | 00:48'30" |
9 | 04'43" | 00:53'13" |
10 | 04'35" | 00:57'48" |
11 | 06'25" | 01:04'13" |
12 | 06'24" | 01:10'37" |
12.0 | 16'01" | 01:10'52" |