10.0 km | 01:23:10 | 08:17/km日期: 2016-05-25 17:22 - 卡路里: 580 Cal - 溫度: 27°C - 濕度: 74%
Pace: 08'44" / 07'58" / 08'28" / 08'09" / 08'23" / 09'13" / 08'09" / 07'49" / 07'47" / 08'11" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+00'54") | 993 / 993 |
2 | | 08'00" (+00'14") | 1008 / 2002 |
3 | | 08'25" (+00'39") | 1004 / 3007 |
4 | | 08'06" (+00'20") | 1005 / 4012 |
5 | | 08'28" (+00'42") | 989 / 5002 |
6 | | 09'13" (+01'27") | 999 / 6001 |
7 | | 08'09" (+00'23") | 999 / 7001 |
8 | | 07'46" | 1004 / 8006 |
9 | | 07'47" (+00'01") | 1004 / 9010 |
10 | | 08'11" (+00'25") | 1011 / 10021 |
11 | | 12'38" (+04'52") | 14 / 10036 |
今日顏大來竹圍跑路沿途淡水河畔盡收眼前,可惜跑鞋開口放置路邊,腳吖跑回。
5月累積里程 :
103.37 km mizuno Wave Rider wave rider 18e型號 累積 :
936.3 kmAndroid - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'44" | 00:08'44" |
2 | 07'58" | 00:16'42" |
3 | 08'28" | 00:25'10" |
4 | 08'09" | 00:33'19" |
5 | 08'23" | 00:41'42" |
6 | 09'13" | 00:50'55" |
7 | 08'09" | 00:59'04" |
8 | 07'49" | 01:06'53" |
9 | 07'47" | 01:14'40" |
10 | 08'11" | 01:22'51" |
10.0 | 08'41" | 01:23'10" |