21.1 km | 01:57:09 | 05:32/km日期: 2024-01-06 06:48 - 地點: 碧潭東岸-永福橋 - 天氣: 舒服 - 平均心率: 149 - 卡路里: 1513 Cal - 平均步頻: 174
Pace: 05'41" / 05'21" / 05'15" / 06'17" / 05'26" / 05'25" / 05'26" / 06'24" / 09'01" / 05'39" / 05'32" / 13'37" / 07'36" / 05'59" / 09'51" / 10'25" / 04'36" / 04'13" / 09'41" / 12'18" / 08'32" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'29") | 1000 / 1000 |
| 2 | | 05'21" (+01'09") | 1000 / 2000 |
| 3 | | 05'14" (+01'02") | 1000 / 3000 |
| 4 | | 05'24" (+01'12") | 1000 / 4000 |
| 5 | | 05'25" (+01'13") | 1000 / 5000 |
| 6 | | 05'24" (+01'12") | 1000 / 6000 |
| 7 | | 05'26" (+01'14") | 1000 / 7000 |
| 8 | | 05'36" (+01'24") | 1000 / 8000 |
| 9 | | 05'29" (+01'17") | 1000 / 9000 |
| 10 | | 05'35" (+01'23") | 1000 / 10000 |
| 11 | | 05'35" (+01'23") | 1000 / 11000 |
| 12 | | 05'48" (+01'36") | 1000 / 12000 |
| 13 | | 05'47" (+01'35") | 1000 / 13000 |
| 14 | | 05'59" (+01'47") | 1000 / 14000 |
| 15 | | 05'49" (+01'37") | 1000 / 15000 |
| 16 | | 05'52" (+01'40") | 1000 / 16000 |
| 17 | | 04'36" (+00'24") | 1000 / 17000 |
| 18 | | 04'12" | 1000 / 18000 |
| 19 | | 05'38" (+01'26") | 1000 / 19000 |
| 20 | | 06'00" (+01'48") | 1000 / 20000 |
| 21 | | 06'17" (+02'05") | 1000 / 21000 |
| 22 | | 05'36" (+01'24") | 149 / 21149 |
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