18.3 km | 01:45:07 | 05:43/km日期: 2024-01-07 05:34 - 平均心率: 174 - 卡路里: 1468 Cal - 平均步頻: 178
Pace: 05'41" / 05'31" / 05'22" / 05'26" / 05'28" / 05'51" / 05'10" / 05'17" / 05'57" / 05'16" / 05'08" / 05'07" / 05'05" / 07'12" / 05'53" / 04'56" / 06'22" / 07'26" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'45") | 1000 / 1000 |
2 | | 05'30" (+00'34") | 1000 / 2000 |
3 | | 05'21" (+00'25") | 1000 / 3000 |
4 | | 05'26" (+00'30") | 1000 / 4000 |
5 | | 05'28" (+00'32") | 1000 / 5000 |
6 | | 05'50" (+00'54") | 1000 / 6000 |
7 | | 05'09" (+00'13") | 1000 / 7000 |
8 | | 05'17" (+00'21") | 1000 / 8000 |
9 | | 05'56" (+01'00") | 1000 / 9000 |
10 | | 05'16" (+00'20") | 1000 / 10000 |
11 | | 05'08" (+00'12") | 1000 / 11000 |
12 | | 05'06" (+00'10") | 1000 / 12000 |
13 | | 05'05" (+00'09") | 1000 / 13000 |
14 | | 07'12" (+02'16") | 1000 / 14000 |
15 | | 05'52" (+00'56") | 1000 / 15000 |
16 | | 04'56" | 1000 / 16000 |
17 | | 06'21" (+01'25") | 1000 / 17000 |
18 | | 07'25" (+02'29") | 1000 / 18000 |
19 | | 08'51" (+03'55") | 335 / 18335 |
彰化黃志弘