15.1 km | 01:25:47 | 05:40/km日期: 2024-01-07 16:24 - 平均心率: 179 - 卡路里: 1078 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 62.5
Pace: 05'38" / 05'33" / 05'37" / 05'32" / 05'39" / 05'33" / 05'43" / 05'31" / 05'38" / 05'39" / 05'48" / 05'47" / 05'57" / 05'40" / 05'49" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+02'00") | 9 / 9 |
| 2 | | 05'34" (+00'02") | 1000 / 1009 |
| 3 | | 05'34" (+00'02") | 1000 / 2009 |
| 4 | | 05'37" (+00'05") | 1000 / 3009 |
| 5 | | 05'33" (+00'01") | 1000 / 4009 |
| 6 | | 05'35" (+00'03") | 1000 / 5009 |
| 7 | | 05'37" (+00'05") | 1000 / 6009 |
| 8 | | 05'38" (+00'06") | 1000 / 7009 |
| 9 | | 05'32" | 1000 / 8009 |
| 10 | | 05'37" (+00'05") | 1000 / 9009 |
| 11 | | 05'38" (+00'06") | 1000 / 10009 |
| 12 | | 05'47" (+00'15") | 1000 / 11009 |
| 13 | | 05'49" (+00'17") | 1000 / 12009 |
| 14 | | 05'53" (+00'21") | 1000 / 13009 |
| 15 | | 05'40" (+00'08") | 1000 / 14009 |
| 16 | | 05'48" (+00'16") | 1000 / 15009 |
| 17 | | 06'25" (+00'53") | 113 / 15122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 193.08 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'33" | 00:11'11" |
| 3 | 05'37" | 00:16'48" |
| 4 | 05'32" | 00:22'20" |
| 5 | 05'39" | 00:27'59" |
| 6 | 05'33" | 00:33'32" |
| 7 | 05'43" | 00:39'15" |
| 8 | 05'31" | 00:44'46" |
| 9 | 05'38" | 00:50'24" |
| 10 | 05'39" | 00:56'03" |
| 11 | 05'48" | 01:01'51" |
| 12 | 05'47" | 01:07'38" |
| 13 | 05'57" | 01:13'35" |
| 14 | 05'40" | 01:19'15" |
| 15 | 05'49" | 01:25'04" |
| 15.1 | 05'58" | 01:25'48" |
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