10.3 km | 01:18:54 | 07:39/km日期: 2024-01-09 17:15 - 平均心率: 126 - 卡路里: 723 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 73.2
Pace: 09'44" / 07'04" / 07'04" / 06'57" / 07'14" / 07'10" / 07'05" / 07'14" / 07'16" / 08'03" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+03'56") | 710 / 710 |
| 2 | | 07'03" (+00'04") | 1000 / 1710 |
| 3 | | 06'59" | 1000 / 2710 |
| 4 | | 07'05" (+00'06") | 1000 / 3710 |
| 5 | | 06'59" | 1000 / 4710 |
| 6 | | 07'15" (+00'16") | 1000 / 5710 |
| 7 | | 07'07" (+00'08") | 1000 / 6710 |
| 8 | | 07'09" (+00'10") | 1000 / 7710 |
| 9 | | 07'16" (+00'17") | 1000 / 8710 |
| 10 | | 07'14" (+00'15") | 422 / 9133 |
| 11 | | 08'32" (+01'33") | 1000 / 10133 |
| 12 | | 11'49" (+04'50") | 10 / 10143 |
| 13 | | 16'11" (+09'12") | 152 / 10296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 168.79 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 07'04" | 00:16'48" |
| 3 | 07'04" | 00:23'52" |
| 4 | 06'57" | 00:30'49" |
| 5 | 07'14" | 00:38'03" |
| 6 | 07'10" | 00:45'13" |
| 7 | 07'05" | 00:52'18" |
| 8 | 07'14" | 00:59'32" |
| 9 | 07'16" | 01:06'48" |
| 10 | 08'03" | 01:14'51" |
| 10.3 | 13'38" | 01:18'54" |
7268.0 km | 
2028.6 km
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