19.6 km | 01:55:20 | 05:53/km日期: 2016-05-26 05:03 - 總爬升: 171 m - 卡路里: 1057 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'04" / 03'46" / 05'25" / 07'56" / 06'11" / 05'44" / 06'10" / 05'40" / 05'47" / 06'31" / 07'02" / 06'01" / 05'48" / 05'44" / 05'50" / 05'48" / 06'13" / 05'07" / 04'45" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'20") | 1003 / 1003 |
2 | | 03'42" | 988 / 1992 |
3 | | 05'26" (+01'44") | 1012 / 3004 |
4 | | 07'54" (+04'12") | 1004 / 4009 |
5 | | 06'11" (+02'29") | 998 / 5007 |
6 | | 05'46" (+02'04") | 1011 / 6018 |
7 | | 06'08" (+02'26") | 1001 / 7019 |
8 | | 05'38" (+01'56") | 1003 / 8023 |
9 | | 05'45" (+02'03") | 1006 / 9029 |
10 | | 06'42" (+03'00") | 995 / 10024 |
11 | | 06'51" (+03'09") | 1010 / 11035 |
12 | | 06'06" (+02'24") | 997 / 12032 |
13 | | 05'39" (+01'57") | 998 / 13030 |
14 | | 05'44" (+02'02") | 1009 / 14040 |
15 | | 05'52" (+02'10") | 1005 / 15045 |
16 | | 05'49" (+02'07") | 998 / 16043 |
17 | | 06'10" (+02'28") | 1008 / 17052 |
18 | | 05'02" (+01'20") | 1010 / 18062 |
19 | | 04'49" (+01'07") | 998 / 19061 |
20 | | 06'51" (+03'09") | 510 / 19571 |
5月累積里程 :
162.53 km 赤足 53 累積 :
10713.3 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 03'46" | 00:09'50" |
3 | 05'25" | 00:15'15" |
4 | 07'56" | 00:23'11" |
5 | 06'11" | 00:29'22" |
6 | 05'44" | 00:35'06" |
7 | 06'10" | 00:41'16" |
8 | 05'40" | 00:46'56" |
9 | 05'47" | 00:52'43" |
10 | 06'31" | 00:59'14" |
11 | 07'02" | 01:06'16" |
12 | 06'01" | 01:12'17" |
13 | 05'48" | 01:18'05" |
14 | 05'44" | 01:23'49" |
15 | 05'50" | 01:29'39" |
16 | 05'48" | 01:35'27" |
17 | 06'13" | 01:41'40" |
18 | 05'07" | 01:46'47" |
19 | 04'45" | 01:51'32" |
19.6 | 06'38" | 01:55'20" |