11.3 km | 01:06:37 | 05:54/km日期: 2024-01-12 19:26 - 總爬升: 162 m - 平均心率: 146 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 73.2
Pace: 09'15" / 13'02" / 15'32" / 04'59" / 05'09" / 05'03" / 05'14" / 05'01" / 05'18" / 05'04" / 06'44" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+04'24") | 1000 / 1000 |
2 | | 12'02" (+07'10") | 86 / 1086 |
3 | | 07'31" (+02'39") | 941 / 2027 |
4 | | 05'10" (+00'18") | 405 / 2432 |
5 | | 05'09" (+00'17") | 417 / 2850 |
6 | | 05'19" (+00'27") | 407 / 3257 |
7 | | 04'52" | 415 / 3673 |
8 | | 04'57" (+00'05") | 416 / 4089 |
9 | | 05'12" (+00'20") | 407 / 4497 |
10 | | 05'07" (+00'15") | 415 / 4913 |
11 | | 05'04" (+00'12") | 417 / 5330 |
12 | | 05'07" (+00'15") | 417 / 5747 |
13 | | 05'01" (+00'09") | 420 / 6168 |
14 | | 05'04" (+00'12") | 417 / 6586 |
15 | | 05'12" (+00'20") | 408 / 6994 |
16 | | 05'10" (+00'18") | 409 / 7404 |
17 | | 05'03" (+00'11") | 424 / 7828 |
18 | | 05'06" (+00'14") | 420 / 8248 |
19 | | 05'12" (+00'20") | 405 / 8654 |
20 | | 05'13" (+00'21") | 404 / 9059 |
21 | | 05'00" (+00'08") | 418 / 9478 |
22 | | 05'15" (+00'23") | 401 / 9879 |
23 | | 04'57" (+00'05") | 418 / 10298 |
24 | | 05'02" (+00'10") | 410 / 10708 |
25 | | 14'45" (+09'53") | 137 / 10846 |
26 | | 06'42" (+01'50") | 421 / 11268 |
台北市楊佳文