10.0 km | 01:01:12 | 06:06/km日期: 2016-05-30 05:14 - 平均心率: 152 - 卡路里: 1410 Cal - 總步數: 10056 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'10" / 06'05" / 06'05" / 06'03" / 06'08" / 05'46" / 05'57" / 06'13" / 06'20" / 06'02" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'23") | 1010 / 1010 | 167 / 97 |
| 2 | | 06'01" (+00'15") | 1000 / 2011 | 167 / 99 |
| 3 | | 06'06" (+00'20") | 1001 / 3013 | 167 / 97 |
| 4 | | 06'03" (+00'17") | 1008 / 4021 | 165 / 99 |
| 5 | | 06'07" (+00'21") | 1000 / 5022 | 164 / 99 |
| 6 | | 05'46" | 1006 / 6029 | 162 / 106 |
| 7 | | 05'59" (+00'13") | 1010 / 7039 | 162 / 102 |
| 8 | | 06'10" (+00'24") | 1004 / 8044 | 161 / 100 |
| 9 | | 06'15" (+00'29") | 1003 / 9047 | 162 / 98 |
| 10 | | 06'03" (+00'17") | 1002 / 10049 | 162 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
215.43 km 
MIZUNO WAVE ELEVATION 2 累積 :
714.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 06'05" | 00:18'20" |
| 4 | 06'03" | 00:24'23" |
| 5 | 06'08" | 00:30'31" |
| 6 | 05'46" | 00:36'17" |
| 7 | 05'57" | 00:42'14" |
| 8 | 06'13" | 00:48'27" |
| 9 | 06'20" | 00:54'47" |
| 10 | 06'02" | 01:00'49" |
| 10.0 | 12'57" | 01:01'12" |
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