16.4 km | 02:00:40 | 07:21/km日期: 2016-05-30 08:27 - 地點: 公司田溪溿 - 天氣: 爆熱 - 卡路里: 731 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'10" / 06'43" / 06'19" / 07'06" / 06'47" / 06'58" / 06'49" / 07'30" / 07'08" / 07'47" / 07'38" / 07'54" / 07'55" / 08'10" / 08'17" / 08'10" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 492 / 492 |
| 2 | | 06'25" (+00'40") | 502 / 994 |
| 3 | | 06'40" (+00'55") | 492 / 1487 |
| 4 | | 06'45" (+01'00") | 508 / 1995 |
| 5 | | 06'20" (+00'35") | 504 / 2499 |
| 6 | | 06'20" (+00'35") | 491 / 2990 |
| 7 | | 06'49" (+01'04") | 513 / 3503 |
| 8 | | 07'23" (+01'38") | 489 / 3993 |
| 9 | | 06'36" (+00'51") | 502 / 4495 |
| 10 | | 06'50" (+01'05") | 502 / 4997 |
| 11 | | 06'57" (+01'12") | 504 / 5502 |
| 12 | | 07'07" (+01'22") | 501 / 6003 |
| 13 | | 06'43" (+00'58") | 503 / 6507 |
| 14 | | 06'54" (+01'09") | 496 / 7003 |
| 15 | | 07'34" (+01'49") | 506 / 7509 |
| 16 | | 07'18" (+01'33") | 501 / 8011 |
| 17 | | 07'19" (+01'34") | 500 / 8511 |
| 18 | | 07'01" (+01'16") | 493 / 9005 |
| 19 | | 07'48" (+02'03") | 511 / 9516 |
| 20 | | 07'46" (+02'01") | 501 / 10018 |
| 21 | | 07'47" (+02'02") | 500 / 10519 |
| 22 | | 07'24" (+01'39") | 503 / 11023 |
| 23 | | 07'49" (+02'04") | 500 / 11523 |
| 24 | | 08'00" (+02'15") | 497 / 12020 |
| 25 | | 07'55" (+02'10") | 494 / 12515 |
| 26 | | 07'50" (+02'05") | 507 / 13022 |
| 27 | | 07'38" (+01'53") | 493 / 13516 |
| 28 | | 08'45" (+03'00") | 506 / 14022 |
| 29 | | 08'22" (+02'37") | 503 / 14525 |
| 30 | | 08'02" (+02'17") | 503 / 15029 |
| 31 | | 08'01" (+02'16") | 492 / 15521 |
| 32 | | 08'28" (+02'43") | 509 / 16031 |
| 33 | | 08'30" (+02'45") | 364 / 16395 |
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