16.2 km | 01:37:22 | 06:01/km日期: 2024-01-16 05:07 - 平均心率: 139 - 卡路里: 988 Cal - 平均步頻: 188
Pace: 06'57" / 06'28" / 06'25" / 06'02" / 06'04" / 06'07" / 06'04" / 05'56" / 06'03" / 08'26" / 05'19" / 06'01" / 07'11" / 05'58" / 06'47" / 06'22" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'39") | 1000 / 1000 |
| 2 | | 06'27" (+01'09") | 1000 / 2000 |
| 3 | | 06'25" (+01'07") | 1000 / 3000 |
| 4 | | 06'01" (+00'43") | 1000 / 4000 |
| 5 | | 06'04" (+00'46") | 1000 / 5000 |
| 6 | | 06'06" (+00'48") | 1000 / 6000 |
| 7 | | 06'03" (+00'45") | 1000 / 7000 |
| 8 | | 05'55" (+00'37") | 1000 / 8000 |
| 9 | | 06'03" (+00'45") | 1000 / 9000 |
| 10 | | 05'37" (+00'19") | 1000 / 10000 |
| 11 | | 05'18" | 1000 / 11000 |
| 12 | | 06'00" (+00'42") | 1000 / 12000 |
| 13 | | 05'45" (+00'27") | 1000 / 13000 |
| 14 | | 05'57" (+00'39") | 1000 / 14000 |
| 15 | | 05'51" (+00'33") | 1000 / 15000 |
| 16 | | 05'48" (+00'30") | 1000 / 16000 |
| 17 | | 05'26" (+00'08") | 165 / 16165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
291.00 km 
ASICS Magic Speed2-磚紅 累積 :
1502.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'28" | 00:13'25" |
| 3 | 06'25" | 00:19'50" |
| 4 | 06'02" | 00:25'52" |
| 5 | 06'04" | 00:31'56" |
| 6 | 06'07" | 00:38'03" |
| 7 | 06'04" | 00:44'07" |
| 8 | 05'56" | 00:50'03" |
| 9 | 06'03" | 00:56'06" |
| 10 | 08'26" | 01:04'32" |
| 11 | 05'19" | 01:09'51" |
| 12 | 06'01" | 01:15'52" |
| 13 | 07'11" | 01:23'03" |
| 14 | 05'58" | 01:29'01" |
| 15 | 06'47" | 01:35'48" |
| 16 | 06'22" | 01:42'10" |
| 16.2 | 05'26" | 01:43'04" |
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