16.1 km | 01:45:38 | 06:33/km日期: 2016-05-30 18:38 - 卡路里: 1130 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'02" / 05'46" / 05'57" / 08'19" / 06'28" / 06'20" / 06'29" / 05'57" / 06'18" / 06'39" / 07'20" / 05'54" / 06'09" / 06'22" / 06'40" / 09'48" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'15") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'57" (+00'11") | 1000 / 3000 |
| 4 | | 08'18" (+02'32") | 1000 / 4000 |
| 5 | | 06'28" (+00'42") | 1000 / 5000 |
| 6 | | 06'20" (+00'34") | 1000 / 6000 |
| 7 | | 06'27" (+00'41") | 1000 / 7000 |
| 8 | | 05'57" (+00'11") | 1000 / 8000 |
| 9 | | 06'17" (+00'31") | 1000 / 9000 |
| 10 | | 06'38" (+00'52") | 1000 / 10000 |
| 11 | | 07'20" (+01'34") | 1000 / 11000 |
| 12 | | 05'54" (+00'08") | 1000 / 12000 |
| 13 | | 06'09" (+00'23") | 1000 / 13000 |
| 14 | | 06'21" (+00'35") | 1000 / 14000 |
| 15 | | 06'40" (+00'54") | 1000 / 15000 |
| 16 | | 08'15" (+02'29") | 1000 / 16000 |
| 17 | | 07'23" (+01'37") | 96 / 16096 |
5月累積里程 :
240.39 km 
阿母牌 超級耐用 累積 :
3440.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 05'57" | 00:17'45" |
| 4 | 08'19" | 00:26'04" |
| 5 | 06'28" | 00:32'32" |
| 6 | 06'20" | 00:38'52" |
| 7 | 06'29" | 00:45'21" |
| 8 | 05'57" | 00:51'18" |
| 9 | 06'18" | 00:57'36" |
| 10 | 06'39" | 01:04'15" |
| 11 | 07'20" | 01:11'35" |
| 12 | 05'54" | 01:17'29" |
| 13 | 06'09" | 01:23'38" |
| 14 | 06'22" | 01:30'00" |
| 15 | 06'40" | 01:36'40" |
| 16 | 09'48" | 01:46'28" |
| 16.1 | 07'14" | 01:47'10" |
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