15.0 km | 01:21:57 | 05:27/km日期: 2024-01-17 09:42 - 平均心率: 134 - 卡路里: 930 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 64.5
Pace: 05'41" / 05'42" / 05'18" / 05'19" / 05'15" / 05'14" / 05'21" / 05'18" / 05'21" / 05'21" / 05'37" / 05'47" / 05'30" / 05'35" / 05'35" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'28") | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'05") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'17" (+00'03") | 1000 / 8000 |
| 9 | | 05'20" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" (+00'07") | 1000 / 10000 |
| 11 | | 05'37" (+00'23") | 1000 / 11000 |
| 12 | | 05'46" (+00'32") | 1000 / 12000 |
| 13 | | 05'30" (+00'16") | 1000 / 13000 |
| 14 | | 05'34" (+00'20") | 1000 / 14000 |
| 15 | | 05'35" (+00'21") | 1000 / 15000 |
| 16 | | 04'55" | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
363.36 km 
ASICS GT2000 V12 累積 :
1093.3 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'42" | 00:11'23" |
| 3 | 05'18" | 00:16'41" |
| 4 | 05'19" | 00:22'00" |
| 5 | 05'15" | 00:27'15" |
| 6 | 05'14" | 00:32'29" |
| 7 | 05'21" | 00:37'50" |
| 8 | 05'18" | 00:43'08" |
| 9 | 05'21" | 00:48'29" |
| 10 | 05'21" | 00:53'50" |
| 11 | 05'37" | 00:59'27" |
| 12 | 05'47" | 01:05'14" |
| 13 | 05'30" | 01:10'44" |
| 14 | 05'35" | 01:16'19" |
| 15 | 05'35" | 01:21'54" |
| 15.0 | 05'28" | 01:22'03" |
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