12.7 km | 01:10:08 | 05:30/km日期: 2013-08-14 16:51 - 地點: 鳳山體育場 - 卡路里: 630 Cal - 溫度: 27°C - 濕度: 94%
Pace: 05'21" / 05'21" / 05'10" / 05'15" / 05'07" / 05'24" / 05'25" / 05'07" / 04'57" / 05'45" / 05'15" / 05'15" / 04'45" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 422 / 422 |
| 2 | | 05'42" (+00'52") | 422 / 845 |
| 3 | | 05'47" (+00'57") | 422 / 1268 |
| 4 | | 05'38" (+00'48") | 422 / 1691 |
| 5 | | 05'19" (+00'29") | 422 / 2114 |
| 6 | | 05'38" (+00'48") | 422 / 2537 |
| 7 | | 05'28" (+00'38") | 422 / 2960 |
| 8 | | 05'28" (+00'38") | 422 / 3383 |
| 9 | | 05'35" (+00'45") | 422 / 3806 |
| 10 | | 05'35" (+00'45") | 422 / 4229 |
| 11 | | 05'30" (+00'40") | 422 / 4652 |
| 12 | | 05'21" (+00'31") | 422 / 5075 |
| 13 | | 05'33" (+00'43") | 422 / 5498 |
| 14 | | 05'28" (+00'38") | 422 / 5921 |
| 15 | | 05'38" (+00'48") | 422 / 6344 |
| 16 | | 05'21" (+00'31") | 422 / 6767 |
| 17 | | 05'21" (+00'31") | 422 / 7190 |
| 18 | | 05'09" (+00'19") | 422 / 7613 |
| 19 | | 05'16" (+00'26") | 422 / 8036 |
| 20 | | 05'28" (+00'38") | 422 / 8459 |
| 21 | | 05'09" (+00'19") | 422 / 8882 |
| 22 | | 07'12" (+02'22") | 422 / 9305 |
| 23 | | 05'35" (+00'45") | 422 / 9728 |
| 24 | | 05'42" (+00'52") | 422 / 10151 |
| 25 | | 05'21" (+00'31") | 422 / 10574 |
| 26 | | 05'28" (+00'38") | 422 / 10997 |
| 27 | | 05'26" (+00'36") | 422 / 11420 |
| 28 | | 05'19" (+00'29") | 422 / 11843 |
| 29 | | 05'28" (+00'38") | 422 / 12266 |
| 30 | | 05'19" (+00'29") | 422 / 12689 |
| 31 | | 05'13" (+00'23") | 38 / 12728 |
8月累積里程 :
405.48 km 
MIZUNO WAVE INSPIRE 9 累積 :
1122.6 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'10" | 00:15'52" |
| 4 | 05'15" | 00:21'07" |
| 5 | 05'07" | 00:26'14" |
| 6 | 05'24" | 00:31'38" |
| 7 | 05'25" | 00:37'03" |
| 8 | 05'07" | 00:42'10" |
| 9 | 04'57" | 00:47'07" |
| 10 | 05'45" | 00:52'52" |
| 11 | 05'15" | 00:58'07" |
| 12 | 05'15" | 01:03'22" |
| 13 | 04'45" | 01:08'07" |
| 12.7 | -7'-25" | 01:10'08" |
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