10.9 km | 01:15:04 | 06:54/km日期: 2024-01-24 06:55 - 卡路里: 627 Cal - 平均步頻: 174 - 溫度: 8°C - 濕度: 76.6
Pace: 17'55" / 09'24" / 08'21" / 05'36" / 05'36" / 05'52" / 08'11" / 05'31" / 07'34" / 05'22" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+04'21") | 1000 / 1000 |
2 | | 08'54" (+03'33") | 1000 / 2000 |
3 | | 07'07" (+01'46") | 1000 / 3000 |
4 | | 05'36" (+00'15") | 1000 / 4000 |
5 | | 05'36" (+00'15") | 1000 / 5000 |
6 | | 05'51" (+00'30") | 1000 / 6000 |
7 | | 08'11" (+02'50") | 1000 / 7000 |
8 | | 05'31" (+00'10") | 1000 / 8000 |
9 | | 07'34" (+02'13") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 06'27" (+01'06") | 870 / 10870 |
1月累積里程 :
463.24 km 母子鱷魚蚱蜢鞋 40草綠 累積 :
2120.1 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'55" | 00:17'55" |
2 | 09'24" | 00:27'19" |
3 | 08'21" | 00:35'40" |
4 | 05'36" | 00:41'16" |
5 | 05'36" | 00:46'52" |
6 | 05'52" | 00:52'44" |
7 | 08'11" | 01:00'55" |
8 | 05'31" | 01:06'26" |
9 | 07'34" | 01:14'00" |
10 | 05'22" | 01:19'22" |
10.9 | 07'57" | 01:26'18" |