10.7 km | 01:03:30 | 05:56/km日期: 2024-01-26 19:45 - 總爬升: 132 m - 平均心率: 146 - 卡路里: 662 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 74.8
Pace: 07'00" / 21'17" / 05'17" / 05'00" / 05'06" / 05'04" / 05'02" / 05'05" / 05'01" / 09'43" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'27") | 1000 / 1000 |
2 | | 20'05" (+15'32") | 34 / 1034 |
3 | | 05'08" (+00'35") | 394 / 1429 |
4 | | 05'16" (+00'43") | 399 / 1828 |
5 | | 05'10" (+00'37") | 395 / 2223 |
6 | | 05'15" (+00'42") | 404 / 2627 |
7 | | 05'09" (+00'36") | 404 / 3032 |
8 | | 04'57" (+00'24") | 410 / 3443 |
9 | | 05'02" (+00'29") | 410 / 3853 |
10 | | 05'05" (+00'32") | 412 / 4265 |
11 | | 04'58" (+00'25") | 406 / 4671 |
12 | | 05'10" (+00'37") | 406 / 5078 |
13 | | 05'04" (+00'31") | 410 / 5489 |
14 | | 05'09" (+00'36") | 406 / 5895 |
15 | | 05'04" (+00'31") | 409 / 6305 |
16 | | 05'04" (+00'31") | 411 / 6716 |
17 | | 05'00" (+00'27") | 417 / 7134 |
18 | | 05'09" (+00'36") | 412 / 7547 |
19 | | 05'02" (+00'29") | 417 / 7964 |
20 | | 05'00" (+00'27") | 410 / 8374 |
21 | | 05'05" (+00'32") | 415 / 8790 |
22 | | 04'33" | 423 / 9214 |
23 | | 19'40" (+15'07") | 151 / 9366 |
24 | | 07'50" (+03'17") | 93 / 9459 |
25 | | 11'07" (+06'34") | 112 / 9571 |
26 | | 06'45" (+02'12") | 134 / 9706 |
27 | | 11'59" (+07'26") | 88 / 9794 |
28 | | 07'10" (+02'37") | 129 / 9923 |
29 | | 12'14" (+07'41") | 95 / 10019 |
30 | | 06'46" (+02'13") | 127 / 10146 |
31 | | 12'55" (+08'22") | 102 / 10248 |
32 | | 07'03" (+02'30") | 438 / 10687 |
台北市楊佳文
台北市楊佳文
台北市楊佳文