10.9 km | 00:54:05 | 04:57/km日期: 2016-06-02 18:19 - 地點: 內埔 - 天氣: 熱 - 卡路里: 647 Cal
Pace: 04'52" / 04'43" / 04'53" / 04'58" / 04'56" / 04'59" / 05'03" / 05'07" / 05'08" / 05'08" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1768 / 1768 |
| 2 | | 04'53" (+00'06") | 1825 / 3593 |
| 3 | | 04'57" (+00'10") | 1819 / 5413 |
| 4 | | 05'02" (+00'15") | 1817 / 7230 |
| 5 | | 05'07" (+00'20") | 1823 / 9054 |
| 6 | | 04'58" (+00'11") | 1811 / 10865 |
6月累積里程 : 199.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'43" | 00:09'35" |
| 3 | 04'53" | 00:14'28" |
| 4 | 04'58" | 00:19'26" |
| 5 | 04'56" | 00:24'22" |
| 6 | 04'59" | 00:29'21" |
| 7 | 05'03" | 00:34'24" |
| 8 | 05'07" | 00:39'31" |
| 9 | 05'08" | 00:44'39" |
| 10 | 05'08" | 00:49'47" |
| 10.9 | 04'49" | 00:54'05" |
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