26.0 km | 02:29:23 | 05:44/km日期: 2024-01-28 05:36 - 平均心率: 168 - 卡路里: 1694 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 87.7
Pace: 06'29" / 05'52" / 05'46" / 05'58" / 05'45" / 05'43" / 06'25" / 05'05" / 05'49" / 04'40" / 05'49" / 05'49" / 05'51" / 05'42" / 05'53" / 05'29" / 05'38" / 05'27" / 05'44" / 05'27" / 05'35" / 05'54" / 05'45" / 05'56" / 05'59" / 05'50" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'50") | 1000 / 1000 |
| 2 | | 05'52" (+01'13") | 1000 / 2000 |
| 3 | | 05'45" (+01'06") | 1000 / 3000 |
| 4 | | 05'58" (+01'19") | 1000 / 4000 |
| 5 | | 05'45" (+01'06") | 1000 / 5000 |
| 6 | | 05'42" (+01'03") | 1000 / 6000 |
| 7 | | 06'25" (+01'46") | 1000 / 7000 |
| 8 | | 05'04" (+00'25") | 1000 / 8000 |
| 9 | | 05'49" (+01'10") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 05'49" (+01'10") | 1000 / 11000 |
| 12 | | 05'48" (+01'09") | 1000 / 12000 |
| 13 | | 05'51" (+01'12") | 1000 / 13000 |
| 14 | | 05'41" (+01'02") | 1000 / 14000 |
| 15 | | 05'53" (+01'14") | 1000 / 15000 |
| 16 | | 05'29" (+00'50") | 1000 / 16000 |
| 17 | | 05'37" (+00'58") | 1000 / 17000 |
| 18 | | 05'26" (+00'47") | 1000 / 18000 |
| 19 | | 05'43" (+01'04") | 1000 / 19000 |
| 20 | | 05'27" (+00'48") | 1000 / 20000 |
| 21 | | 05'34" (+00'55") | 1000 / 21000 |
| 22 | | 05'54" (+01'15") | 1000 / 22000 |
| 23 | | 05'44" (+01'05") | 1000 / 23000 |
| 24 | | 05'56" (+01'17") | 1000 / 24000 |
| 25 | | 05'58" (+01'19") | 1000 / 25000 |
| 26 | | 05'50" (+01'11") | 1000 / 26000 |
| 27 | | 05'45" (+01'06") | 9 / 26009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 151.37 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'52" | 00:12'21" |
| 3 | 05'46" | 00:18'07" |
| 4 | 05'58" | 00:24'05" |
| 5 | 05'45" | 00:29'50" |
| 6 | 05'43" | 00:35'33" |
| 7 | 06'25" | 00:41'58" |
| 8 | 05'05" | 00:47'03" |
| 9 | 05'49" | 00:52'52" |
| 10 | 04'40" | 00:57'32" |
| 11 | 05'49" | 01:03'21" |
| 12 | 05'49" | 01:09'10" |
| 13 | 05'51" | 01:15'01" |
| 14 | 05'42" | 01:20'43" |
| 15 | 05'53" | 01:26'36" |
| 16 | 05'29" | 01:32'05" |
| 17 | 05'38" | 01:37'43" |
| 18 | 05'27" | 01:43'10" |
| 19 | 05'44" | 01:48'54" |
| 20 | 05'27" | 01:54'21" |
| 21 | 05'35" | 01:59'56" |
| 22 | 05'54" | 02:05'50" |
| 23 | 05'45" | 02:11'35" |
| 24 | 05'56" | 02:17'31" |
| 25 | 05'59" | 02:23'30" |
| 26 | 05'50" | 02:29'20" |
| 26.0 | 03'27" | 02:29'22" |
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