15.7 km | 01:49:15 | 06:56/km日期: 2024-01-30 16:12 - 平均心率: 142 - 卡路里: 1275 Cal - 總步數: 18310 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 76.6
Pace: 06'45" / 06'44" / 06'37" / 07'11" / 07'03" / 07'08" / 07'00" / 06'44" / 07'00" / 06'47" / 06'54" / 07'07" / 07'02" / 06'41" / 06'57" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'06") | 1000 / 1000 | 166 / 88 |
| 2 | | 06'43" (+00'04") | 1001 / 2001 | 167 / 88 |
| 3 | | 06'39" | 1001 / 3003 | 168 / 88 |
| 4 | | 07'08" (+00'29") | 1000 / 4004 | 166 / 84 |
| 5 | | 07'04" (+00'25") | 1000 / 5004 | 166 / 84 |
| 6 | | 07'08" (+00'29") | 1001 / 6006 | 164 / 85 |
| 7 | | 07'01" (+00'22") | 1001 / 7007 | 167 / 85 |
| 8 | | 06'44" (+00'05") | 1001 / 8009 | 168 / 87 |
| 9 | | 07'03" (+00'24") | 1001 / 9010 | 166 / 84 |
| 10 | | 06'44" (+00'05") | 1000 / 10010 | 168 / 87 |
| 11 | | 06'57" (+00'18") | 1001 / 11012 | 170 / 84 |
| 12 | | 07'07" (+00'28") | 1001 / 12013 | 166 / 84 |
| 13 | | 06'59" (+00'20") | 1000 / 13014 | 168 / 84 |
| 14 | | 06'44" (+00'05") | 1000 / 14015 | 168 / 87 |
| 15 | | 07'04" (+00'25") | 1001 / 15016 | 168 / 84 |
| 16 | | 07'06" (+00'27") | 729 / 15746 | 167 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
146.32 km 
ASICS NOVABLAST DIRECTOIRE BLUE/WHITE 累積 :
527.0 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'44" | 00:13'29" |
| 3 | 06'37" | 00:20'06" |
| 4 | 07'11" | 00:27'17" |
| 5 | 07'03" | 00:34'20" |
| 6 | 07'08" | 00:41'28" |
| 7 | 07'00" | 00:48'28" |
| 8 | 06'44" | 00:55'12" |
| 9 | 07'00" | 01:02'12" |
| 10 | 06'47" | 01:08'59" |
| 11 | 06'54" | 01:15'53" |
| 12 | 07'07" | 01:23'00" |
| 13 | 07'02" | 01:30'02" |
| 14 | 06'41" | 01:36'43" |
| 15 | 06'57" | 01:43'40" |
| 15.7 | 07'28" | 01:49'15" |
展開計圈分析
留言 
