12.3 km | 01:39:59 | 08:07/km日期: 2016-06-05 05:39 - 地點: 知母義 - 天氣: 晴 - 卡路里: 830 Cal - 總步數: 12880 - 平均步頻: 128 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 88%
Pace: 07'01" / 06'55" / 07'07" / 09'17" / 07'27" / 07'19" / 06'43" / 07'48" / 07'59" / 08'52" / 09'18" / 11'00" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'17") | 1006 / 1006 | 183 / 78 |
| 2 | | 06'53" (+00'12") | 1002 / 2009 | 176 / 81 |
| 3 | | 07'15" (+00'34") | 1004 / 3014 | 165 / 83 |
| 4 | | 09'42" (+03'01") | 1004 / 4018 | 115 / 89 |
| 5 | | 07'11" (+00'30") | 1002 / 5021 | 179 / 77 |
| 6 | | 07'31" (+00'50") | 1006 / 6027 | 153 / 86 |
| 7 | | 06'41" | 1001 / 7029 | 178 / 83 |
| 8 | | 08'03" (+01'22") | 1004 / 8034 | 151 / 81 |
| 9 | | 07'51" (+01'10") | 1011 / 9045 | 145 / 87 |
| 10 | | 08'41" (+02'00") | 1006 / 10052 | 118 / 97 |
| 11 | | 09'48" (+03'07") | 1008 / 11060 | 45 / 222 |
| 12 | | 10'54" (+04'13") | 1009 / 12069 | 20 / 438 |
| 13 | | 06'05" | 300 / 12370 | 154 / 105 |
6月累積里程 :
67.08 km 
Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'55" | 00:13'56" |
| 3 | 07'07" | 00:21'03" |
| 4 | 09'17" | 00:30'20" |
| 5 | 07'27" | 00:37'47" |
| 6 | 07'19" | 00:45'06" |
| 7 | 06'43" | 00:51'49" |
| 8 | 07'48" | 00:59'37" |
| 9 | 07'59" | 01:07'36" |
| 10 | 08'52" | 01:16'28" |
| 11 | 09'18" | 01:25'46" |
| 12 | 11'00" | 01:36'46" |
| 12.3 | 10'41" | 01:39'59" |
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