13.2 km | 01:37:26 | 07:24/km日期: 2016-06-05 06:03 - 總爬升: 111 m - 卡路里: 842 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87%
Pace: 06'04" / 06'27" / 06'31" / 06'32" / 06'51" / 10'14" / 07'20" / 07'05" / 07'38" / 07'18" / 08'01" / 08'20" / 07'28" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1609 / 1609 |
2 | | 06'31" | 1609 / 3218 |
3 | | 06'39" (+00'08") | 1609 / 4828 |
4 | | 08'55" (+02'24") | 1609 / 6437 |
5 | | 07'35" (+01'04") | 1609 / 8046 |
6 | | 07'06" (+00'35") | 1609 / 9656 |
7 | | 08'02" (+01'31") | 1609 / 11265 |
8 | | 07'54" (+01'23") | 1609 / 12874 |
9 | | 07'17" (+00'46") | 276 / 13151 |
6月累積里程 : 124.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'27" | 00:12'31" |
3 | 06'31" | 00:19'02" |
4 | 06'32" | 00:25'34" |
5 | 06'51" | 00:32'25" |
6 | 10'14" | 00:42'39" |
7 | 07'20" | 00:49'59" |
8 | 07'05" | 00:57'04" |
9 | 07'38" | 01:04'42" |
10 | 07'18" | 01:12'00" |
11 | 08'01" | 01:20'01" |
12 | 08'20" | 01:28'21" |
13 | 07'28" | 01:35'49" |
13.2 | 06'30" | 01:36'48" |