10.5 km | 01:17:29 | 07:21/km日期: 2024-01-30 06:56 - 卡路里: 598 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 98.2
Pace: 18'53" / 08'43" / 07'28" / 05'34" / 05'36" / 05'56" / 08'32" / 07'40" / 08'58" / 05'43" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+04'19") | 1000 / 1000 |
2 | | 08'26" (+02'51") | 1000 / 2000 |
3 | | 07'05" (+01'30") | 1000 / 3000 |
4 | | 05'35" | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 05'56" (+00'21") | 1000 / 6000 |
7 | | 08'31" (+02'56") | 1000 / 7000 |
8 | | 06'59" (+01'24") | 1000 / 8000 |
9 | | 08'57" (+03'22") | 1000 / 9000 |
10 | | 05'43" (+00'08") | 1000 / 10000 |
11 | | 08'57" (+03'22") | 525 / 10525 |
1月累積里程 :
463.24 km 母子鱷魚蚱蜢鞋 40草綠 累積 :
2120.1 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'53" | 00:18'53" |
2 | 08'43" | 00:27'36" |
3 | 07'28" | 00:35'04" |
4 | 05'34" | 00:40'38" |
5 | 05'36" | 00:46'14" |
6 | 05'56" | 00:52'10" |
7 | 08'32" | 01:00'42" |
8 | 07'40" | 01:08'22" |
9 | 08'58" | 01:17'20" |
10 | 05'43" | 01:23'03" |
10.5 | 09'58" | 01:28'18" |