21.1 km | 02:42:58 | 07:42/km日期: 2016-06-05 07:55 - 總爬升: 317 m - 卡路里: 1483 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'04" / 06'45" / 08'42" / 09'24" / 07'43" / 06'10" / 06'08" / 13'17" / 06'54" / 10'13" / 08'13" / 09'17" / 09'37" / 09'05" / 05'46" / 06'42" / 08'26" / 06'54" / 10'31" / 07'31" / 08'23" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'22") | 1000 / 1000 |
2 | | 06'45" (+00'59") | 1000 / 2000 |
3 | | 08'41" (+02'55") | 1000 / 3000 |
4 | | 09'24" (+03'38") | 1000 / 4000 |
5 | | 07'42" (+01'56") | 1000 / 5000 |
6 | | 06'09" (+00'23") | 1000 / 6000 |
7 | | 06'07" (+00'21") | 1000 / 7000 |
8 | | 06'29" (+00'43") | 1000 / 8000 |
9 | | 06'53" (+01'07") | 1000 / 9000 |
10 | | 10'12" (+04'26") | 1000 / 10000 |
11 | | 08'13" (+02'27") | 1000 / 11000 |
12 | | 09'17" (+03'31") | 1000 / 12000 |
13 | | 09'36" (+03'50") | 1000 / 13000 |
14 | | 09'05" (+03'19") | 1000 / 14000 |
15 | | 05'46" | 1000 / 15000 |
16 | | 06'41" (+00'55") | 1000 / 16000 |
17 | | 08'26" (+02'40") | 1000 / 17000 |
18 | | 06'52" (+01'06") | 1000 / 18000 |
19 | | 07'35" (+01'49") | 1000 / 19000 |
20 | | 07'30" (+01'44") | 1000 / 20000 |
21 | | 08'23" (+02'37") | 1000 / 21000 |
22 | | 06'50" (+01'04") | 126 / 21126 |
6月累積里程 :
197.22 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'45" | 00:13'49" |
3 | 08'42" | 00:22'31" |
4 | 09'24" | 00:31'55" |
5 | 07'43" | 00:39'38" |
6 | 06'10" | 00:45'48" |
7 | 06'08" | 00:51'56" |
8 | 13'17" | 01:05'13" |
9 | 06'54" | 01:12'07" |
10 | 10'13" | 01:22'20" |
11 | 08'13" | 01:30'33" |
12 | 09'17" | 01:39'50" |
13 | 09'37" | 01:49'27" |
14 | 09'05" | 01:58'32" |
15 | 05'46" | 02:04'18" |
16 | 06'42" | 02:11'00" |
17 | 08'26" | 02:19'26" |
18 | 06'54" | 02:26'20" |
19 | 10'31" | 02:36'51" |
20 | 07'31" | 02:44'22" |
21 | 08'23" | 02:52'45" |
21.1 | 06'51" | 02:53'37" |