14.7 km | 02:00:01 | 08:09/km日期: 2024-02-04 07:01 - 平均心率: 125 - 卡路里: 1016 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93.7
Pace: 16'02" / 07'45" / 07'54" / 07'46" / 07'48" / 07'41" / 07'35" / 08'21" / 07'38" / 08'36" / 06'49" / 06'46" / 06'52" / 07'29" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'16" (+09'30") | 975 / 975 |
| 2 | | 07'43" (+00'57") | 1000 / 1975 |
| 3 | | 07'53" (+01'07") | 1000 / 2975 |
| 4 | | 07'43" (+00'57") | 1000 / 3975 |
| 5 | | 07'49" (+01'03") | 1000 / 4975 |
| 6 | | 07'42" (+00'56") | 1000 / 5975 |
| 7 | | 07'33" (+00'47") | 1000 / 6975 |
| 8 | | 07'30" (+00'44") | 1000 / 7975 |
| 9 | | 07'37" (+00'51") | 792 / 8768 |
| 10 | | 07'35" (+00'49") | 1000 / 9768 |
| 11 | | 06'46" | 1000 / 10768 |
| 12 | | 06'51" (+00'05") | 1000 / 11768 |
| 13 | | 06'48" (+00'02") | 1000 / 12768 |
| 14 | | 07'01" (+00'15") | 955 / 13723 |
| 15 | | 09'22" (+02'36") | 1000 / 14724 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
226.29 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'02" | 00:16'02" |
| 2 | 07'45" | 00:23'47" |
| 3 | 07'54" | 00:31'41" |
| 4 | 07'46" | 00:39'27" |
| 5 | 07'48" | 00:47'15" |
| 6 | 07'41" | 00:54'56" |
| 7 | 07'35" | 01:02'31" |
| 8 | 08'21" | 01:10'52" |
| 9 | 07'38" | 01:18'30" |
| 10 | 08'36" | 01:27'06" |
| 11 | 06'49" | 01:33'55" |
| 12 | 06'46" | 01:40'41" |
| 13 | 06'52" | 01:47'33" |
| 14 | 07'29" | 01:55'02" |
| 14.7 | 09'42" | 02:02'04" |
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