26.2 km | 02:49:53 | 06:28/km日期: 2024-02-04 06:39 - 平均心率: 136 - 卡路里: 1732 Cal - 平均步頻: 178
Pace: 05'47" / 05'34" / 05'41" / 06'14" / 07'38" / 10'53" / 06'32" / 08'04" / 06'37" / 06'45" / 06'48" / 06'40" / 07'57" / 06'16" / 06'28" / 08'19" / 06'27" / 08'15" / 06'58" / 06'38" / 08'04" / 06'40" / 07'16" / 06'42" / 05'59" / 06'09" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'41" (+00'07") | 1000 / 3000 |
| 4 | | 06'13" (+00'39") | 1000 / 4000 |
| 5 | | 06'31" (+00'57") | 1000 / 5000 |
| 6 | | 06'37" (+01'03") | 1000 / 6000 |
| 7 | | 06'32" (+00'58") | 1000 / 7000 |
| 8 | | 06'40" (+01'06") | 1000 / 8000 |
| 9 | | 06'36" (+01'02") | 1000 / 9000 |
| 10 | | 06'44" (+01'10") | 1000 / 10000 |
| 11 | | 06'47" (+01'13") | 1000 / 11000 |
| 12 | | 06'40" (+01'06") | 1000 / 12000 |
| 13 | | 06'36" (+01'02") | 1000 / 13000 |
| 14 | | 06'15" (+00'41") | 1000 / 14000 |
| 15 | | 06'28" (+00'54") | 1000 / 15000 |
| 16 | | 06'21" (+00'47") | 1000 / 16000 |
| 17 | | 06'26" (+00'52") | 1000 / 17000 |
| 18 | | 06'45" (+01'11") | 1000 / 18000 |
| 19 | | 06'57" (+01'23") | 1000 / 19000 |
| 20 | | 06'36" (+01'02") | 1000 / 20000 |
| 21 | | 06'51" (+01'17") | 1000 / 21000 |
| 22 | | 06'40" (+01'06") | 1000 / 22000 |
| 23 | | 07'16" (+01'42") | 1000 / 23000 |
| 24 | | 06'41" (+01'07") | 1000 / 24000 |
| 25 | | 05'59" (+00'25") | 1000 / 25000 |
| 26 | | 06'08" (+00'34") | 1000 / 26000 |
| 27 | | 05'36" (+00'02") | 241 / 26241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
272.22 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'41" | 00:17'02" |
| 4 | 06'14" | 00:23'16" |
| 5 | 07'38" | 00:30'54" |
| 6 | 10'53" | 00:41'47" |
| 7 | 06'32" | 00:48'19" |
| 8 | 08'04" | 00:56'23" |
| 9 | 06'37" | 01:03'00" |
| 10 | 06'45" | 01:09'45" |
| 11 | 06'48" | 01:16'33" |
| 12 | 06'40" | 01:23'13" |
| 13 | 07'57" | 01:31'10" |
| 14 | 06'16" | 01:37'26" |
| 15 | 06'28" | 01:43'54" |
| 16 | 08'19" | 01:52'13" |
| 17 | 06'27" | 01:58'40" |
| 18 | 08'15" | 02:06'55" |
| 19 | 06'58" | 02:13'53" |
| 20 | 06'38" | 02:20'31" |
| 21 | 08'04" | 02:28'35" |
| 22 | 06'40" | 02:35'15" |
| 23 | 07'16" | 02:42'31" |
| 24 | 06'42" | 02:49'13" |
| 25 | 05'59" | 02:55'12" |
| 26 | 06'09" | 03:01'21" |
| 26.2 | 05'35" | 03:02'42" |
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