9.0 km | 00:55:42 | 06:09/km日期: 2016-05-27 05:15 - 總爬升: 239 m - 卡路里: 487 Cal - 總步數: 8902 - 平均步頻: 159 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 94%
Pace: 08'24" / 08'09" / 06'56" / 07'04" / 05'03" / 04'48" / 04'51" / 04'33" / 05'21" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+03'50") | 1003 / 1003 | 153 / 77 |
2 | | 08'03" (+03'26") | 1010 / 2013 | 154 / 80 |
3 | | 06'51" (+02'14") | 1008 / 3022 | 157 / 92 |
4 | | 07'04" (+02'27") | 1012 / 4034 | 155 / 90 |
5 | | 04'56" (+00'19") | 1001 / 5036 | 164 / 123 |
6 | | 04'48" (+00'11") | 1007 / 6043 | 165 / 125 |
7 | | 04'48" (+00'11") | 1000 / 7044 | 166 / 124 |
8 | | 04'37" | 1003 / 8047 | 168 / 128 |
9 | | 05'25" (+00'48") | 1007 / 9055 | 164 / 111 |
5月累積里程 : 200.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'09" | 00:16'33" |
3 | 06'56" | 00:23'29" |
4 | 07'04" | 00:30'33" |
5 | 05'03" | 00:35'36" |
6 | 04'48" | 00:40'24" |
7 | 04'51" | 00:45'15" |
8 | 04'33" | 00:49'48" |
9 | 05'21" | 00:55'09" |
9.0 | 16'30" | 00:55'42" |