13.1 km | 01:13:37 | 05:36/km日期: 2024-02-04 19:22 - 總爬升: 147 m - 卡路里: 882 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 89.64
Pace: 05'19" / 05'41" / 05'31" / 05'37" / 05'46" / 05'38" / 05'30" / 05'40" / 05'52" / 05'49" / 05'41" / 05'31" / 05'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'32" (+00'13") | 1000 / 3000 |
| 4 | | 05'36" (+00'17") | 1000 / 4000 |
| 5 | | 05'45" (+00'26") | 1000 / 5000 |
| 6 | | 05'38" (+00'19") | 1000 / 6000 |
| 7 | | 05'30" (+00'11") | 1000 / 7000 |
| 8 | | 05'39" (+00'20") | 1000 / 8000 |
| 9 | | 05'52" (+00'33") | 1000 / 9000 |
| 10 | | 05'48" (+00'29") | 1000 / 10000 |
| 11 | | 05'41" (+00'22") | 1000 / 11000 |
| 12 | | 05'30" (+00'11") | 1000 / 12000 |
| 13 | | 05'21" (+00'02") | 1000 / 13000 |
| 14 | | 05'13" | 128 / 13128 |
2月累積里程 :
101.21 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3949.9 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'41" | 00:11'00" |
| 3 | 05'31" | 00:16'31" |
| 4 | 05'37" | 00:22'08" |
| 5 | 05'46" | 00:27'54" |
| 6 | 05'38" | 00:33'32" |
| 7 | 05'30" | 00:39'02" |
| 8 | 05'40" | 00:44'42" |
| 9 | 05'52" | 00:50'34" |
| 10 | 05'49" | 00:56'23" |
| 11 | 05'41" | 01:02'04" |
| 12 | 05'31" | 01:07'35" |
| 13 | 05'22" | 01:12'57" |
| 13.1 | 05'11" | 01:13'37" |
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