50.1 km | 08:08:14 | 09:44/km日期: 2016-06-05 04:01 - 總爬升: 1902 m - 卡路里: 3158 Cal - 溫度: 27°C - 濕度: 83%
Pace: 04'54" / 04'45" / 04'47" / 04'47" / 04'47" / 07'34" / 05'55" / 05'55" / 06'00" / 07'31" / 04'50" / 04'34" / 05'19" / 06'01" / 04'49" / 05'29" / 07'06" / 05'00" / 09'57" / 05'13" / 05'05" / 12'06" / 15'56" / 17'11" / 06'00" / 10'40" / 05'32" / 05'13" / 16'05" / 05'50" / 20'53" / 11'34" / 08'53" / 22'57" / 15'53" / 14'51" / 12'06" / 06'14" / 09'00" / 06'32" / 08'57" / 13'11" / 11'02" / 04'34" / 10'00" / 05'42" / 05'25" / 05'32" / 05'15" / 16'17" / 480'11" /
6月累積里程 : 460.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'45" | 00:09'39" |
| 3 | 04'47" | 00:14'26" |
| 4 | 04'47" | 00:19'13" |
| 5 | 04'47" | 00:24'00" |
| 6 | 07'34" | 00:31'34" |
| 7 | 05'55" | 00:37'29" |
| 8 | 05'55" | 00:43'24" |
| 9 | 06'00" | 00:49'24" |
| 10 | 07'31" | 00:56'55" |
| 11 | 04'50" | 01:01'45" |
| 12 | 04'34" | 01:06'19" |
| 13 | 05'19" | 01:11'38" |
| 14 | 06'01" | 01:17'39" |
| 15 | 04'49" | 01:22'28" |
| 16 | 05'29" | 01:27'57" |
| 17 | 07'06" | 01:35'03" |
| 18 | 05'00" | 01:40'03" |
| 19 | 09'57" | 01:50'00" |
| 20 | 05'13" | 01:55'13" |
| 21 | 05'05" | 02:00'18" |
| 22 | 12'06" | 02:12'24" |
| 23 | 15'56" | 02:28'20" |
| 24 | 17'11" | 02:45'31" |
| 25 | 06'00" | 02:51'31" |
| 26 | 10'40" | 03:02'11" |
| 27 | 05'32" | 03:07'43" |
| 28 | 05'13" | 03:12'56" |
| 29 | 16'05" | 03:29'01" |
| 30 | 05'50" | 03:34'51" |
| 31 | 20'53" | 03:55'44" |
| 32 | 11'34" | 04:07'18" |
| 33 | 08'53" | 04:16'11" |
| 34 | 22'57" | 04:39'08" |
| 35 | 15'53" | 04:55'01" |
| 36 | 14'51" | 05:09'52" |
| 37 | 12'06" | 05:21'58" |
| 38 | 06'14" | 05:28'12" |
| 39 | 09'00" | 05:37'12" |
| 40 | 06'32" | 05:43'44" |
| 41 | 08'57" | 05:52'41" |
| 42 | 13'11" | 06:05'52" |
| 43 | 11'02" | 06:16'54" |
| 44 | 04'34" | 06:21'28" |
| 45 | 10'00" | 06:31'28" |
| 46 | 05'42" | 06:37'10" |
| 47 | 05'25" | 06:42'35" |
| 48 | 05'32" | 06:48'07" |
| 49 | 05'15" | 06:53'22" |
| 50 | 16'17" | 07:09'39" |
| 50.1 | 476'50" | 08:08'14" |
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