16.1 km | 01:34:19 | 05:52/km日期: 2024-02-05 17:16 - 總爬升: 255 m - 平均心率: 154 - 卡路里: 1212 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 47.8
Pace: 05'23" / 05'44" / 05'20" / 05'33" / 05'31" / 05'49" / 05'36" / 06'00" / 06'03" / 05'59" / 05'57" / 05'52" / 06'06" / 06'00" / 06'20" / 06'36" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'13") | 1000 / 1000 |
| 2 | | 05'42" (+00'22") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'48" (+00'28") | 1000 / 6000 |
| 7 | | 05'36" (+00'16") | 1000 / 7000 |
| 8 | | 05'59" (+00'39") | 1000 / 8000 |
| 9 | | 06'03" (+00'43") | 1000 / 9000 |
| 10 | | 05'58" (+00'38") | 1000 / 10000 |
| 11 | | 05'56" (+00'36") | 1000 / 11000 |
| 12 | | 05'53" (+00'33") | 1000 / 12000 |
| 13 | | 06'04" (+00'44") | 1000 / 13000 |
| 14 | | 06'00" (+00'40") | 1000 / 14000 |
| 15 | | 06'19" (+00'59") | 1000 / 15000 |
| 16 | | 06'36" (+01'16") | 1000 / 16000 |
| 17 | | 06'28" (+01'08") | 53 / 16053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
380.28 km 
母子鱷魚 跟上來 累積 :
6129.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'44" | 00:11'07" |
| 3 | 05'20" | 00:16'27" |
| 4 | 05'33" | 00:22'00" |
| 5 | 05'31" | 00:27'31" |
| 6 | 05'49" | 00:33'20" |
| 7 | 05'36" | 00:38'56" |
| 8 | 06'00" | 00:44'56" |
| 9 | 06'03" | 00:50'59" |
| 10 | 05'59" | 00:56'58" |
| 11 | 05'57" | 01:02'55" |
| 12 | 05'52" | 01:08'47" |
| 13 | 06'06" | 01:14'53" |
| 14 | 06'00" | 01:20'53" |
| 15 | 06'20" | 01:27'13" |
| 16 | 06'36" | 01:33'49" |
| 16.1 | 06'32" | 01:34'10" |
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