9.6 km | 00:57:37 | 05:59/km日期: 2024-02-07 06:23 - 平均心率: 135 - 卡路里: 488 Cal - 平均步頻: 148 - 溫度: 16°C - 濕度: 94.7
Pace: 05'34" / 06'34" / 06'09" / 05'43" / 05'40" / 06'01" / 06'23" / 06'14" / 06'14" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'51") | 798 / 798 |
| 2 | | 04'13" (+00'09") | 800 / 1598 |
| 3 | | 11'57" (+07'53") | 305 / 1903 |
| 4 | | 04'09" (+00'05") | 800 / 2703 |
| 5 | | 10'52" (+06'48") | 350 / 3053 |
| 6 | | 04'17" (+00'13") | 800 / 3853 |
| 7 | | 11'59" (+07'55") | 300 / 4153 |
| 8 | | 04'04" | 800 / 4953 |
| 9 | | 10'39" (+06'35") | 335 / 5289 |
| 10 | | 04'08" (+00'04") | 800 / 6089 |
| 11 | | 10'55" (+06'51") | 328 / 6417 |
| 12 | | 04'08" (+00'04") | 800 / 7217 |
| 13 | | 10'06" (+06'02") | 352 / 7570 |
| 14 | | 04'12" (+00'08") | 800 / 8370 |
| 15 | | 09'46" (+05'42") | 369 / 8739 |
| 16 | | 04'09" (+00'05") | 800 / 9539 |
| 17 | | 10'44" (+06'40") | 72 / 9612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
133.51 km 
SAUCONY Axon 3 累積 :
843.0 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'34" | 00:12'08" |
| 3 | 06'09" | 00:18'17" |
| 4 | 05'43" | 00:24'00" |
| 5 | 05'40" | 00:29'40" |
| 6 | 06'01" | 00:35'41" |
| 7 | 06'23" | 00:42'04" |
| 8 | 06'14" | 00:48'18" |
| 9 | 06'14" | 00:54'32" |
| 9.6 | 05'03" | 00:57'38" |
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