16.4 km | 01:28:09 | 05:21/km日期: 2024-02-11 05:58 - 平均心率: 130 - 卡路里: 841 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 71.5
Pace: 05'33" / 05'41" / 05'40" / 05'17" / 05'12" / 05'07" / 05'14" / 05'07" / 05'15" / 04'54" / 05'08" / 06'50" / 04'50" / 04'54" / 05'17" / 05'48" / 05'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
273.83 km 
母子鱷魚 跟上來-黃色#1 累積 :
1408.3 kmStrava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'41" | 00:11'14" |
| 3 | 05'40" | 00:16'54" |
| 4 | 05'17" | 00:22'11" |
| 5 | 05'12" | 00:27'23" |
| 6 | 05'07" | 00:32'30" |
| 7 | 05'14" | 00:37'44" |
| 8 | 05'07" | 00:42'51" |
| 9 | 05'15" | 00:48'06" |
| 10 | 04'54" | 00:53'00" |
| 11 | 05'08" | 00:58'08" |
| 12 | 06'50" | 01:04'58" |
| 13 | 04'50" | 01:09'48" |
| 14 | 04'54" | 01:14'42" |
| 15 | 05'17" | 01:19'59" |
| 16 | 05'48" | 01:25'47" |
| 16.4 | 05'17" | 01:28'09" |
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