18.0 km | 01:51:54 | 06:12/km日期: 2024-02-12 05:20 - 平均心率: 138 - 卡路里: 871 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 74
Pace: 06'08" / 06'09" / 06'24" / 06'11" / 06'35" / 05'53" / 06'02" / 06'04" / 05'59" / 06'08" / 06'10" / 06'11" / 06'31" / 06'28" / 06'18" / 06'21" / 06'18" / 05'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'16") | 1000 / 1000 |
| 2 | | 06'08" (+00'17") | 1000 / 2000 |
| 3 | | 06'25" (+00'34") | 1000 / 3000 |
| 4 | | 06'10" (+00'19") | 1000 / 4000 |
| 5 | | 06'35" (+00'44") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'13") | 1000 / 8000 |
| 9 | | 05'58" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" (+00'16") | 1000 / 10000 |
| 11 | | 06'10" (+00'19") | 1000 / 11000 |
| 12 | | 06'10" (+00'19") | 1000 / 12000 |
| 13 | | 06'30" (+00'39") | 1000 / 13000 |
| 14 | | 06'26" (+00'35") | 1000 / 14000 |
| 15 | | 06'18" (+00'27") | 1000 / 15000 |
| 16 | | 06'20" (+00'29") | 1000 / 16000 |
| 17 | | 06'18" (+00'27") | 1000 / 17000 |
| 18 | | 05'56" (+00'05") | 1000 / 18000 |
| 19 | | 06'32" (+00'41") | 24 / 18024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 :
343.53 km 
NIKE ZOOMX INVINCIBLE RUN FK 3 累積 :
1313.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'09" | 00:12'17" |
| 3 | 06'24" | 00:18'41" |
| 4 | 06'11" | 00:24'52" |
| 5 | 06'35" | 00:31'27" |
| 6 | 05'53" | 00:37'20" |
| 7 | 06'02" | 00:43'22" |
| 8 | 06'04" | 00:49'26" |
| 9 | 05'59" | 00:55'25" |
| 10 | 06'08" | 01:01'33" |
| 11 | 06'10" | 01:07'43" |
| 12 | 06'11" | 01:13'54" |
| 13 | 06'31" | 01:20'25" |
| 14 | 06'28" | 01:26'53" |
| 15 | 06'18" | 01:33'11" |
| 16 | 06'21" | 01:39'32" |
| 17 | 06'18" | 01:45'50" |
| 18 | 05'56" | 01:51'46" |
| 18.0 | 06'41" | 01:51'56" |
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