14.9 km | 02:00:00 | 08:03/km日期: 2024-02-12 08:01 - 平均心率: 130 - 卡路里: 1020 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 81.5
Pace: 08'46" / 07'38" / 07'44" / 08'00" / 08'00" / 08'02" / 08'06" / 08'41" / 07'53" / 07'58" / 08'50" / 07'47" / 07'38" / 07'28" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+02'32") | 632 / 632 |
| 2 | | 07'28" (+00'23") | 1000 / 1632 |
| 3 | | 07'42" (+00'37") | 1000 / 2632 |
| 4 | | 07'49" (+00'44") | 1000 / 3632 |
| 5 | | 08'02" (+00'57") | 1000 / 4632 |
| 6 | | 08'01" (+00'56") | 1000 / 5632 |
| 7 | | 08'06" (+01'01") | 1000 / 6632 |
| 8 | | 08'50" (+01'45") | 1000 / 7632 |
| 9 | | 07'46" (+00'41") | 512 / 8144 |
| 10 | | 07'55" (+00'50") | 1000 / 9144 |
| 11 | | 07'53" (+00'48") | 1000 / 10144 |
| 12 | | 08'23" (+01'18") | 1000 / 11144 |
| 13 | | 07'46" (+00'41") | 1000 / 12144 |
| 14 | | 07'35" (+00'30") | 1000 / 13144 |
| 15 | | 07'25" (+00'20") | 1000 / 14144 |
| 16 | | 07'05" | 198 / 14343 |
| 17 | | 10'14" (+03'09") | 537 / 14880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
226.29 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'38" | 00:16'24" |
| 3 | 07'44" | 00:24'08" |
| 4 | 08'00" | 00:32'08" |
| 5 | 08'00" | 00:40'08" |
| 6 | 08'02" | 00:48'10" |
| 7 | 08'06" | 00:56'16" |
| 8 | 08'41" | 01:04'57" |
| 9 | 07'53" | 01:12'50" |
| 10 | 07'58" | 01:20'48" |
| 11 | 08'50" | 01:29'38" |
| 12 | 07'47" | 01:37'25" |
| 13 | 07'38" | 01:45'03" |
| 14 | 07'28" | 01:52'31" |
| 14.9 | 08'14" | 01:59'47" |
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