8.0 km | 00:51:00 | 06:22/km日期: 2024-02-13 16:13 - 平均心率: 149 - 卡路里: 564 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 43.1
Pace: 06'21" / 06'14" / 06'16" / 06'00" / 05'58" / 06'41" / 06'42" / 06'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'24") | 1000 / 1000 |
| 2 | | 06'13" (+00'16") | 1000 / 2000 |
| 3 | | 06'15" (+00'18") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 05'57" | 1000 / 5000 |
| 6 | | 06'41" (+00'44") | 1000 / 6000 |
| 7 | | 06'41" (+00'44") | 1000 / 7000 |
| 8 | | 06'44" (+00'47") | 1000 / 8000 |
| 9 | | 07'57" (+02'00") | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 78.64 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'16" | 00:18'51" |
| 4 | 06'00" | 00:24'51" |
| 5 | 05'58" | 00:30'49" |
| 6 | 06'41" | 00:37'30" |
| 7 | 06'42" | 00:44'12" |
| 8 | 06'44" | 00:50'56" |
| 8.0 | 07'50" | 00:51'00" |
展開計圈分析
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