15.8 km | 02:00:01 | 07:36/km日期: 2024-02-14 07:46 - 平均心率: 129 - 卡路里: 1081 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 62.9
Pace: 09'38" / 07'37" / 07'46" / 07'47" / 08'12" / 07'14" / 07'15" / 07'05" / 07'51" / 07'11" / 07'15" / 07'47" / 06'55" / 07'04" / 07'18" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+03'36") | 723 / 723 |
| 2 | | 07'27" (+00'32") | 1000 / 1723 |
| 3 | | 07'46" (+00'51") | 1000 / 2723 |
| 4 | | 07'45" (+00'50") | 1000 / 3723 |
| 5 | | 07'13" (+00'18") | 1000 / 4723 |
| 6 | | 07'09" (+00'14") | 1000 / 5723 |
| 7 | | 07'15" (+00'20") | 1000 / 6723 |
| 8 | | 07'07" (+00'12") | 1000 / 7723 |
| 9 | | 07'03" (+00'08") | 1000 / 8723 |
| 10 | | 07'31" (+00'36") | 155 / 8878 |
| 11 | | 07'16" (+00'21") | 1000 / 9878 |
| 12 | | 07'15" (+00'20") | 1000 / 10878 |
| 13 | | 07'19" (+00'24") | 1000 / 11878 |
| 14 | | 06'58" (+00'03") | 1000 / 12878 |
| 15 | | 06'55" | 1000 / 13878 |
| 16 | | 07'20" (+00'25") | 1000 / 14878 |
| 17 | | 07'03" (+00'08") | 422 / 15301 |
| 18 | | 13'24" (+06'29") | 470 / 15771 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
226.29 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 07'37" | 00:17'15" |
| 3 | 07'46" | 00:25'01" |
| 4 | 07'47" | 00:32'48" |
| 5 | 08'12" | 00:41'00" |
| 6 | 07'14" | 00:48'14" |
| 7 | 07'15" | 00:55'29" |
| 8 | 07'05" | 01:02'34" |
| 9 | 07'51" | 01:10'25" |
| 10 | 07'11" | 01:17'36" |
| 11 | 07'15" | 01:24'51" |
| 12 | 07'47" | 01:32'38" |
| 13 | 06'55" | 01:39'33" |
| 14 | 07'04" | 01:46'37" |
| 15 | 07'18" | 01:53'55" |
| 15.8 | 10'54" | 02:02'20" |
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