9.2 km | 01:04:07 | 06:56/km日期: 2016-06-12 05:58 - 地點: 嘉義市 - 天氣: 陰天，讚 - 卡路里: 571 Cal - 總步數: 8136 - 平均步頻: 126 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'11" / 06'27" / 06'06" / 06'09" / 06'03" / 06'05" / 08'22" / 07'30" / 09'53" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'09") | 1010 / 1010 | 164 / 98 |
| 2 | | 06'27" (+00'25") | 1001 / 2011 | 164 / 94 |
| 3 | | 06'06" (+00'04") | 996 / 3007 | 167 / 98 |
| 4 | | 06'06" (+00'04") | 996 / 4004 | 166 / 98 |
| 5 | | 06'02" | 1000 / 5004 | 166 / 99 |
| 6 | | 06'09" (+00'07") | 1002 / 6007 | 166 / 97 |
| 7 | | 08'22" (+02'20") | 999 / 7006 | 74 / 160 |
| 8 | | 07'32" (+01'30") | 1002 / 8008 | 86 / 152 |
| 9 | | 09'49" (+03'47") | 1000 / 9009 | 50 / 203 |
| 10 | | 05'47" | 218 / 9228 | 167 / 103 |
6月累積里程 :
67.08 km 
Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'27" | 00:12'38" |
| 3 | 06'06" | 00:18'44" |
| 4 | 06'09" | 00:24'53" |
| 5 | 06'03" | 00:30'56" |
| 6 | 06'05" | 00:37'01" |
| 7 | 08'22" | 00:45'23" |
| 8 | 07'30" | 00:52'53" |
| 9 | 09'53" | 01:02'46" |
| 9.2 | 05'54" | 01:04'07" |
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