10.2 km | 00:55:54 | 05:28/km日期: 2016-06-14 18:33 - 地點: 埸外1.9+新路 - 天氣: 焗热 - 卡路里: 578 Cal - 總步數: 10510 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 28%
Pace: 05'42" / 05'37" / 05'22" / 05'23" / 05'25" / 05'22" / 05'16" / 05'30" / 05'22" / 05'37" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'25") | 1000 / 1000 | 178 / 98 |
| 2 | | 05'35" (+00'19") | 1005 / 2006 | 183 / 97 |
| 3 | | 05'21" (+00'05") | 1000 / 3006 | 188 / 99 |
| 4 | | 05'23" (+00'07") | 1006 / 4013 | 188 / 98 |
| 5 | | 05'23" (+00'07") | 1004 / 5017 | 191 / 96 |
| 6 | | 05'16" | 1006 / 6024 | 189 / 100 |
| 7 | | 05'16" | 1009 / 7033 | 192 / 98 |
| 8 | | 05'26" (+00'10") | 1011 / 8045 | 191 / 95 |
| 9 | | 05'19" (+00'03") | 1003 / 9048 | 191 / 97 |
| 10 | | 05'37" (+00'21") | 1003 / 10052 | 189 / 93 |
| 11 | | 05'46" (+00'30") | 210 / 10263 | 172 / 100 |
6月累積里程 :
312.16 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'22" | 00:16'41" |
| 4 | 05'23" | 00:22'04" |
| 5 | 05'25" | 00:27'29" |
| 6 | 05'22" | 00:32'51" |
| 7 | 05'16" | 00:38'07" |
| 8 | 05'30" | 00:43'37" |
| 9 | 05'22" | 00:48'59" |
| 10 | 05'37" | 00:54'36" |
| 10.2 | 06'10" | 00:55'54" |
展開計圈分析
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