4.8 km | 00:27:35 | 05:44/km日期: 2016-06-15 19:33 - 卡路里: 259 Cal - 總步數: 618 - 平均步頻: 22 - 平均步幅: 776 cm - 溫度: 29°C - 濕度: 85%
Pace: 05'37" / 05'38" / 05'36" / 05'40" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'08" (+00'12") | 402 / 402 | 44 / 718 |
| 2 | | 16'32" (+13'36") | 90 / 493 | 9 / 647 |
| 3 | | 03'11" (+00'15") | 401 / 894 | 42 / 744 |
| 4 | | 16'06" (+13'10") | 93 / 988 | 8 / 775 |
| 5 | | 03'09" (+00'13") | 407 / 1395 | 42 / 754 |
| 6 | | 18'35" (+15'39") | 80 / 1476 | 4 / 1345 |
| 7 | | 03'06" (+00'10") | 402 / 1878 | 43 / 744 |
| 8 | | 19'28" (+16'32") | 77 / 1955 | 9 / 550 |
| 9 | | 03'09" (+00'13") | 401 / 2356 | 39 / 803 |
| 10 | | 14'13" (+11'17") | 105 / 2462 | 10 / 658 |
| 11 | | 03'11" (+00'15") | 402 / 2864 | 40 / 774 |
| 12 | | 29'10" (+26'14") | 51 / 2916 | 10 / 321 |
| 13 | | 02'56" | 407 / 3323 | 35 / 970 |
| 14 | | 19'45" (+16'49") | 75 / 3399 | 5 / 948 |
| 15 | | 03'15" (+00'19") | 405 / 3804 | 42 / 723 |
| 16 | | 25'59" (+23'03") | 57 / 3862 | 5 / 721 |
| 17 | | 03'06" (+00'10") | 401 / 4263 | 38 / 836 |
| 18 | | 23'02" (+20'06") | 65 / 4329 | 5 / 813 |
| 19 | | 02'57" (+00'01") | 400 / 4729 | 35 / 952 |
| 20 | | 21'27" (+18'31") | 69 / 4798 | 5 / 873 |
6月累積里程 : 95.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'38" | 00:11'15" |
| 3 | 05'36" | 00:16'51" |
| 4 | 05'40" | 00:22'31" |
| 4.8 | 06'20" | 00:27'35" |
展開計圈分析
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