21.3 km | 02:37:15 | 07:22/km日期: 2024-02-25 05:55 - 平均心率: 163 - 卡路里: 1425 Cal - 平均步頻: 169 - 溫度: 14°C - 濕度: 89.2
Pace: 06'26" / 06'12" / 06'18" / 06'19" / 06'23" / 06'43" / 08'36" / 07'08" / 07'03" / 07'42" / 08'00" / 07'43" / 08'14" / 07'59" / 07'33" / 08'10" / 07'45" / 07'39" / 07'51" / 07'10" / 07'11" / 09'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 49.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 06'18" | 00:18'56" |
| 4 | 06'19" | 00:25'15" |
| 5 | 06'23" | 00:31'38" |
| 6 | 06'43" | 00:38'21" |
| 7 | 08'36" | 00:46'57" |
| 8 | 07'08" | 00:54'05" |
| 9 | 07'03" | 01:01'08" |
| 10 | 07'42" | 01:08'50" |
| 11 | 08'00" | 01:16'50" |
| 12 | 07'43" | 01:24'33" |
| 13 | 08'14" | 01:32'47" |
| 14 | 07'59" | 01:40'46" |
| 15 | 07'33" | 01:48'19" |
| 16 | 08'10" | 01:56'29" |
| 17 | 07'45" | 02:04'14" |
| 18 | 07'39" | 02:11'53" |
| 19 | 07'51" | 02:19'44" |
| 20 | 07'10" | 02:26'54" |
| 21 | 07'11" | 02:34'05" |
| 21.3 | 09'53" | 02:37'15" |
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