10.1 km | 01:01:43 | 06:06/km日期: 2024-02-26 22:01 - 平均心率: 163 - 卡路里: 664 Cal - 總步數: 10622 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 92.7
Pace: 06'41" / 06'19" / 06'11" / 06'13" / 06'20" / 06'07" / 05'47" / 05'47" / 05'41" / 05'54" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'59") | 1001 / 1001 | 173 / 86 |
| 2 | | 06'18" (+00'37") | 1000 / 2001 | 172 / 91 |
| 3 | | 06'12" (+00'31") | 1000 / 3002 | 173 / 92 |
| 4 | | 06'11" (+00'30") | 1003 / 4005 | 170 / 94 |
| 5 | | 06'21" (+00'40") | 1000 / 5006 | 171 / 91 |
| 6 | | 06'08" (+00'27") | 1001 / 6007 | 171 / 95 |
| 7 | | 05'47" (+00'06") | 1002 / 7010 | 173 / 99 |
| 8 | | 05'46" (+00'05") | 1001 / 8011 | 170 / 101 |
| 9 | | 05'41" | 1001 / 9013 | 172 / 101 |
| 10 | | 05'54" (+00'13") | 1004 / 10017 | 169 / 99 |
| 11 | | 05'52" (+00'11") | 93 / 10111 | 181 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
212.17 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
283.6 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'19" | 00:13'00" |
| 3 | 06'11" | 00:19'11" |
| 4 | 06'13" | 00:25'24" |
| 5 | 06'20" | 00:31'44" |
| 6 | 06'07" | 00:37'51" |
| 7 | 05'47" | 00:43'38" |
| 8 | 05'47" | 00:49'25" |
| 9 | 05'41" | 00:55'06" |
| 10 | 05'54" | 01:01'00" |
| 10.1 | 06'24" | 01:01'43" |
展開計圈分析
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