10.0 km | 01:10:24 | 07:02/km日期: 2024-02-27 06:16 - 平均心率: 128 - 卡路里: 695 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 72.3
Pace: 09'20" / 06'51" / 06'54" / 06'35" / 07'01" / 06'37" / 06'34" / 06'30" / 06'44" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+04'35") | 578 / 578 |
| 2 | | 06'54" (+00'23") | 1000 / 1578 |
| 3 | | 06'59" (+00'28") | 1000 / 2578 |
| 4 | | 06'34" (+00'03") | 1000 / 3578 |
| 5 | | 06'36" (+00'05") | 1000 / 4578 |
| 6 | | 06'32" (+00'01") | 1000 / 5578 |
| 7 | | 06'41" (+00'10") | 1000 / 6578 |
| 8 | | 06'31" | 1000 / 7578 |
| 9 | | 06'34" (+00'03") | 1000 / 8578 |
| 10 | | 06'34" (+00'03") | 998 / 9577 |
| 11 | | 09'28" (+02'57") | 421 / 9998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
226.29 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 06'51" | 00:16'11" |
| 3 | 06'54" | 00:23'05" |
| 4 | 06'35" | 00:29'40" |
| 5 | 07'01" | 00:36'41" |
| 6 | 06'37" | 00:43'18" |
| 7 | 06'34" | 00:49'52" |
| 8 | 06'30" | 00:56'22" |
| 9 | 06'44" | 01:03'06" |
| 10.0 | 07'45" | 01:10'51" |
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