9.0 km | 00:55:53 | 06:11/km日期: 2024-02-27 19:52 - 平均心率: 172 - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 90.1
Pace: 06'08" / 06'08" / 06'10" / 06'04" / 06'04" / 06'13" / 06'14" / 06'10" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'27") | 1000 / 1000 |
| 2 | | 06'07" (+00'03") | 1000 / 2000 |
| 3 | | 06'09" (+00'05") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'12" (+00'08") | 1000 / 6000 |
| 7 | | 06'13" (+00'09") | 1000 / 7000 |
| 8 | | 06'09" (+00'05") | 1000 / 8000 |
| 9 | | 06'13" (+00'09") | 1000 / 9000 |
| 10 | | 06'12" (+00'08") | 15 / 9015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 66.46 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'08" | 00:12'16" |
| 3 | 06'10" | 00:18'26" |
| 4 | 06'04" | 00:24'30" |
| 5 | 06'04" | 00:30'34" |
| 6 | 06'13" | 00:36'47" |
| 7 | 06'14" | 00:43'01" |
| 8 | 06'10" | 00:49'11" |
| 9 | 06'13" | 00:55'24" |
| 9.0 | 06'23" | 00:55'30" |
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