31.2 km | 03:49:32 | 07:21/km日期: 2016-06-17 06:28 - 總爬升: 290 m - 卡路里: 1910 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'33" / 11'00" / 02'33" / 12'58" / 06'26" / 05'55" / 06'55" / 06'22" / 09'41" / 08'42" / 02'53" / 06'06" / 06'54" / 05'53" / 06'43" / 08'09" / 10'37" / 05'58" / 07'08" / 08'27" / 05'49" / 06'06" / 06'39" / 11'45" / 05'49" / 05'28" / 08'10" / 06'14" / 13'38" / 02'37" / 09'19" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'49") | 1002 / 1002 |
2 | | 06'52" (+02'09") | 1598 / 2601 |
3 | | 06'15" (+01'32") | 407 / 3008 |
4 | | 12'55" (+08'12") | 1002 / 4010 |
5 | | 06'27" (+01'44") | 995 / 5005 |
6 | | 05'53" (+01'10") | 1004 / 6010 |
7 | | 06'56" (+02'13") | 995 / 7005 |
8 | | 06'20" (+01'37") | 1004 / 8010 |
9 | | 09'38" (+04'55") | 1004 / 9014 |
10 | | 06'16" (+01'33") | 1385 / 10400 |
11 | | 04'43" | 610 / 11011 |
12 | | 06'08" (+01'25") | 1011 / 12022 |
13 | | 06'54" (+02'11") | 1001 / 13024 |
14 | | 05'47" (+01'04") | 992 / 14016 |
15 | | 07'00" (+02'17") | 1014 / 15030 |
16 | | 08'05" (+03'22") | 1001 / 16032 |
17 | | 10'23" (+05'40") | 996 / 17028 |
18 | | 06'04" (+01'21") | 1018 / 18046 |
19 | | 07'24" (+02'41") | 999 / 19045 |
20 | | 08'05" (+03'22") | 994 / 20040 |
21 | | 05'51" (+01'08") | 1012 / 21052 |
22 | | 06'05" (+01'22") | 990 / 22043 |
23 | | 06'38" (+01'55") | 997 / 23041 |
24 | | 11'43" (+07'00") | 1015 / 24056 |
25 | | 05'48" (+01'05") | 1037 / 25094 |
26 | | 05'24" (+00'41") | 965 / 26059 |
27 | | 08'14" (+03'31") | 987 / 27046 |
28 | | 06'18" (+01'35") | 1001 / 28048 |
29 | | 07'26" (+02'43") | 1784 / 29832 |
30 | | 13'51" (+09'08") | 227 / 30060 |
31 | | 09'25" (+04'42") | 1010 / 31070 |
32 | | 09'50" (+05'07") | 137 / 31207 |
6月累積里程 : 255.29 km
Android - samsung SM-G3586V 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 11'00" | 00:17'33" |
3 | 02'33" | 00:20'06" |
4 | 12'58" | 00:33'04" |
5 | 06'26" | 00:39'30" |
6 | 05'55" | 00:45'25" |
7 | 06'55" | 00:52'20" |
8 | 06'22" | 00:58'42" |
9 | 09'41" | 01:08'23" |
10 | 08'42" | 01:17'05" |
11 | 02'53" | 01:19'58" |
12 | 06'06" | 01:26'04" |
13 | 06'54" | 01:32'58" |
14 | 05'53" | 01:38'51" |
15 | 06'43" | 01:45'34" |
16 | 08'09" | 01:53'43" |
17 | 10'37" | 02:04'20" |
18 | 05'58" | 02:10'18" |
19 | 07'08" | 02:17'26" |
20 | 08'27" | 02:25'53" |
21 | 05'49" | 02:31'42" |
22 | 06'06" | 02:37'48" |
23 | 06'39" | 02:44'27" |
24 | 11'45" | 02:56'12" |
25 | 05'49" | 03:02'01" |
26 | 05'28" | 03:07'29" |
27 | 08'10" | 03:15'39" |
28 | 06'14" | 03:21'53" |
29 | 13'38" | 03:35'31" |
30 | 02'37" | 03:38'08" |
31 | 09'19" | 03:47'27" |
31.2 | 10'02" | 03:49'32" |