21.4 km | 02:50:18 | 07:56/km日期: 2024-03-03 05:19 - 卡路里: 1733 Cal - 溫度: 13°C - 濕度: 76.8
Pace: 06'45" / 05'45" / 06'34" / 06'08" / 06'22" / 07'57" / 06'46" / 07'37" / 06'57" / 07'13" / 08'10" / 07'58" / 08'23" / 08'42" / 07'39" / 09'43" / 08'22" / 10'04" / 10'07" / 09'11" / 09'15" / 10'31" /
基本訓練
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2024台南古都半程馬拉松！開心啦！
3月累積里程 : 25.45 km
iPhone 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'45" | 00:12'30" |
| 3 | 06'34" | 00:19'04" |
| 4 | 06'08" | 00:25'12" |
| 5 | 06'22" | 00:31'34" |
| 6 | 07'57" | 00:39'31" |
| 7 | 06'46" | 00:46'17" |
| 8 | 07'37" | 00:53'54" |
| 9 | 06'57" | 01:00'51" |
| 10 | 07'13" | 01:08'04" |
| 11 | 08'10" | 01:16'14" |
| 12 | 07'58" | 01:24'12" |
| 13 | 08'23" | 01:32'35" |
| 14 | 08'42" | 01:41'17" |
| 15 | 07'39" | 01:48'56" |
| 16 | 09'43" | 01:58'39" |
| 17 | 08'22" | 02:07'01" |
| 18 | 10'04" | 02:17'05" |
| 19 | 10'07" | 02:27'12" |
| 20 | 09'11" | 02:36'23" |
| 21 | 09'15" | 02:45'38" |
| 21.4 | 10'27" | 02:50'16" |
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